Gone are the days when majority of football players in Uganda trekked or relied at the mercy of the team bus for transport to the training grounds. The lavish life style that the sport is known to attract had long been a dream in Uganda and Africa at large. LuckilyRead More →

Meditation is the process of deliberating, reflection or getting into thought.  The word in its specificity resonates strongly with the Buddhism culture/religion or the common yoga practice.  Yes, history has it that this practice has its roots in India and with the Buddhist religion. But what is exactly meditation? WellRead More →